Professional Voice & Vocal Health
Expert tips for anyone who relies on their voice for work or life. Whether you are a teacher, singer, or professional speaker, learn how to prevent vocal fatigue, manage strain, and keep your voice healthy. Explore our guides on hydration, warm-up exercises, and recovery strategies to ensure your voice lasts as long as you do.
Since CATTS started online therapy, we had a few frequently asked questions about the process of Online Speech Therapy and what to expect. We’re going to answer some of the questions here. Is there a difference between Online therapy, or tele therapy? No, they’re all the same thing. If you hear the terms “Online therapy”,…
What to expect after your initial enquiry to us. After you have submitted your enquiry, Joe, the CATTS practice manager will get in touch with you. (That’s me!) I receive all enquiries from our social media pages, websites, and other directories so that everyone can get a speedy (I hope) response. Depending on the timing,…
Why Zoom Original Sound is important, and how to set it up. Video Walkthrough Steps to follow on: Setting up on Personal Computer or Laptop On screen, click on the gear icon as shown in the image. Then, you will see this window open up for you. In Audio Profile, ‘Zoom optimized audio’ is always…
This is one of the most common reasons people are referred for Speech & Language Therapy. What It Feels Like You may notice: You may even feel like you need to “clear” your voice repeatedly, but the sensation doesn’t go away. Why Muscle Tension Dysphonia Happens It’s often linked to: In other words — it’s…
Speaking should feel natural. It is normally something you do without effort. But if your voice becomes tired, weak, breathy, or uncomfortable before the end of the day, you may be experiencing vocal fatigue. This is common in people who use their voice a lot for work or communication, including: What Vocal Fatigue Feels Like…
Being referred to Speech & Language Therapy after seeing an Ear, Nose & Throat (ENT) specialist can bring up a mixture of emotions. Many people feel relieved that the ENT has ruled out anything serious – but also unsure about why a Speech & Language Therapist is the next step. In reality, your voice and…
A laryngospasm is a sudden tightening of the vocal folds that can make breathing feel difficult for a short moment. It can be frightening — even if it passes quickly. What It Feels Like: The important thing to know:The airway does reopen, and the episode does not harm your lungs, heart, or brain. How Speech & Language Therapy Helps:…
Dysphonia means the voice is no longer functioning comfortably. You may notice: This is very common in: How Speech & Language Therapy Helps: We don’t just treat the voice. A Speech and Language Therapist can help you retrain the breath, vocal folds, and muscles of the neck to work smoothly together. You’ll learn: Small changes…
Your voice plays an important role in daily communication — in work, at home, and socially. When speaking becomes difficult, uncomfortable, or unpredictable, it can affect confidence, expression, and overall quality of life. Voice and breathing difficulties are common and treatable. Our Speech & Language Therapists specialise in helping adults improve vocal comfort, efficiency, and…
Gender-Affirming Voice and Communication Change for Transgender and Gender-Diverse People An individual’s voice is a central part of their identity and sometimes people may want to change the way they talk and sound. You may feel that your voice does not represent who you are. You may want to change the way you speak so…
“I use my voice all the time for work. How can I look after my voice?” We rely on our voices in every day life. We need a voice to join in social situations and everyday activities that involve others. Some of us may need our voice as an essential part of our jobs, like…
Our Voice Care for Teachers course is now Online HERE. How can I look after my voice? It is vital that teachers look after their voices properly. A voice problem can have significant repercussions for teachers, both in their professional and personal lives. Voice difficulties can cause sick leave, speech and language therapy management, and…
